FootStretch Florienne Dance Training Tool

This board is a complete tool to work the arch of the foot and the ankle of the dancer or gymnast bringing all the necessary care to the foot. This board allows you to prepare the work on pointe shoes. During a stretching session with this tool before class, your feet will feel more elastic and warm, ready to start and dance to the max. The very dynamic and active extension of your feet with this stretch board increases the elasticity and range of motion of the entire leg, foot and knee up to the hip. Ideal before a performance, competition or audition! Take it with you and use it to prepare yourself efficiently and safely. If you have difficulty getting on your toes, insert your foot with the toe into the board and perform foot stretch exercises. The silicone case will properly shape your tips and help you elevate yourself more easily. Do you feel exhausted at night and are your feet a little swollen? Just soak your feet in cold water for a few minutes. Then after that, try a few minutes of gentle stretching with your tablet. You will feel your feet and legs like new!